Motivational Interviewing Therapy facilitates motivation around behavior by addressing a person’s individual goals and readiness for change.
Learn moreCognitive Behavioural Therapy teaches people practical self-help strategies they can apply to change unhelpful or unhealthy habits of thinking, feeling and behaving.
Learn moreSoul Centred Psychotherapy is a therapeutic and transformative journey which unfolds in a safe, supportive space.
Learn moreEmotional Freedom Technique evolved from Thought Field Therapy, which was created by US clinical psychologist Roger Callahan.
Learn moreEye Movement Desensitisation and Reprocessing works with simple right-to-left eye movements accompanied by relaxing music that alternates from one ear to the other.
Learn moreNeuropsychotherapy is the ‘language’ used between therapist and client to help restructure the brain towards healthy functioning and overall wellbeing.
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